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It's The Cold and Flu Season:
 
The cold and Flu Season has officially arrived and there is a lot you can do to help boost your immune system during this time of year.  The number one most effective treatment is getting frequent acupuncture sessions.  
 
All of my patients who receive acupuncture say they feel so much stronger - and those that do get a cold or flu, say they got over it so much more quickly than their friends.
 
Here is the list of supplements and homeopathics you can use to boost your immune system - both for prevention and treatment:
 
 
Dr. Martin’s Immunity Regimen:
 
Stage 1:  The Beginning: (Also use this in lower doses for prevention)

*Vitamin C – 1000 mg. 3X/day
*Vitamin E – 400 I.U., 2X per day
*Beta Carotene or O.P.C.’s  or both! – 25,000 I.U., 2X per day
*Jade Screen  or Astragalus or Immune+ – 3 tabs, 3X per day empty stomach
*Colostrum – 1 – 2 tabs per day
*A strong mushroom formula – take as directed on the bottle
*Isatis Gold – 3 pills, 3X per day
*Yin Chiao or Quell Cold – 4 pills, 4X per day
*Toxic Heat Formula for sore/strep throat – 6 pills, 3-4 X per day
*Oscillococcinum Homeopathic – as directed on the box
*Influenzinum Homeopathic for 2009-10 flu season
*Additional homeopathic remedy chosen for your specific symptoms
*Umcka
*Airborne
*Kyolic garlic
*Eat lot’s of garlic and onions
*Don’t eat frozen, cold foods, dairy, sugar, gluten, fried or fats
*2 Tblspns Apple Cider Vinegar in warm water with honey 2X per day
 
Stage 2:  Head Cold:

*Mostly same as above, except oscillococcinum can be replaced with a
            more specific homeopathic for your specific symptoms
            *Gelsemium, Arsenicum Alb or Allium Cepa are some of the
              most typical.
 
Stage 3:  The Worst (fever, or other symptoms that won’t stop):

*Mostly same as above, except replace oscillococcinum with either:
            *Ferrum Phos 12C  for low fever
            *Belladonna 30C  / 200C for high fever
*Gan Mao Ling or Zhong Gan Ling – 4 pills, 4X per day
*Gan Mao Tuire – 1 packet in hot water 3X per day
*For coughing, add Dispel Cough, Spongia tost 12C or Hepar sulph 12C
*For persistent coughing add Immune+: 4, 3X per day and Platycoden & Fruitilaria

Dr. Bonnie McLean Spirit Gate Medicine Gulf Breeze Florida
,Acupuncture, Chinese Herbs, Oriental Medicine, Holistic Healing, Alternative Medicine, Herbal Healing, Self Healing,Colds and Flu,
Shamanism, Pain Control, Stress Related Disorders, Health and Healing
Spirituality, Gulf Breeze, Pensacola
Traditional Chinese Medicine,Natural Healing and Medicine




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