Spiritgate Medicine Home

Meet Dr. Bonnie McLean

Contact Me

Acupuncture & TCM

Health and Healing

De-Stress Yourself

Colds & Flu

Hypnosis

shamanism

spirituality

spiritual journeys

Twyndragon

Nature & Our Environment

Dr. Bonnie articles

Sign my guestbook

news & events

Q & A's

Testimonials

 
 
Spirit Gate Medicine
Dr. Bonnie McLean

Oriental Medicine:
Acupuncture and Chinese Herbs
Hypnosis, Shamanic and Energy Healing,
and
Wellness Counseling



DIFFERENCES BETWEEN COLD, SEASONAL FLU & H1N1 SYMPTOMS

 

 

 

 

SYMPTOM

COLD

SEASONAL FLU

H1N1

FEVER

Fever is rare with a cold.

Fever is common with the seasonal flu.  

Fever is usually present with H1N1 in up to 80% of all flu cases. A temperature of 101°

COUGHING

A hacking, productive (mucus-producing) cough is often present with a cold.

A dry and hacking cough is often present with the seasonal flu.

A non-productive (non-mucus producing) cough is usually present with H1N1 (sometimes referred to as dry cough).*

ACHES

Slight body aches and pains can be part of a cold.

Moderate body aches are common with the seasonal flu.

Severe aches and pains are common with H1N1.*

STUFFY NOSE

Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week.

A runny nose is commonly present with the seasonal flu.

Stuffy nose is not commonly present with H1N1.

CHILLS

Chills are uncommon with a cold.

Chills are mild to moderate with the seasonal flu.

60% of people who have H1N1 experience chills.

TIREDNESS

Tiredness is fairly mild with a cold.

Tiredness is moderate and more likely referred to as a lack of energy with the seasonal flu.

Tiredness is moderate to severe with H1N1.*

SNEEZING

Sneezing is commonly present with a cold

Sneezing is common present with the seasonal flu.

Sneezing is not common with H1N1.

SUDDEN SYMPTOMS

Cold symptoms tend to develop over a few days.

Symptoms tend to develop over a few days and include flushed face, loss of appetite, dizziness and/or vomiting/nausea. Symptoms usually last 4-7 days, depending on the individual. Diarrhea is common.

H1N1 has a rapid onset within 3-6 hours. H1N1 hits hard and includes sudden symptoms like high fever, aches and pains. Symptoms usually last 4-7 days, depending on the individual. Diarrhea is common.

HEADACHE

A headache is fairly uncommon with a cold.

 A headache is fairly common with the seasonal flu.

A headache is very common with H1N1 and present in 80% of cases.*

SORE THROAT

Sore throat is commonly present with a cold.

Sore throat is commonly present with the seasonal flu.

Sore throat is not commonly present with H1N1.

CHEST DISCOMFORT

Chest discomfort is mild to moderate with a cold.

Chest discomfort is moderate with the seasonal flu. If it turns severe seek medical attention immediately!

Chest discomfort is often severe with H1N1.

 

 

 

PREVENTION TIPS:

 

 

ücough & sneeze into your elbow

üwash hands with soap and warm water for a minimum of 15 -20 seconds. Sing your abc's or happy birthday to you

üuse hand sanitizer when soap & water are not available

üavoid touching eyes, nose or mouth without washing or using hand sanitizer first


Dr. Bonnie McLean Spirit Gate Medicine Gulf Breeze Florida
,Acupuncture, Chinese Herbs, Oriental Medicine, Holistic Healing, Alternative Medicine, Herbal Healing, Self Healing,Colds and Flu,
Shamanism, Pain Control, Stress Related Disorders, Health and Healing
Spirituality, Gulf Breeze, Pensacola
Traditional Chinese Medicine,Natural Healing and Medicine




© 2006 twyndragon

Website powered by Network Solutions®

ancient medicine in a modern world