It’s going on 7 weeks since I first became ill with this virus. I continue to have brain fog and to be fatigued, but I am getting stronger and able to think more clearly every day. I still nap during the day but less and less. Walking has become...
Today marks a month since I became ill. The first week was spent at home in bed, expecting my symptoms would act like the flu and go away in a few days. I think I was too ill to realize how ill I was. The second two weeks were spent in the...
Throughout the past 5 months I had been very diligent in wearing a mask and following the safety protocols for Covid-19. Being 75 I isolated in the beginning. Then Florida went into shut-down of “non-essential” healthcare practices such as my...
Editor’s Note: This letter is has been crafted from a tapestry woven by folks who have graced us with their presence on our weekly Friendship Bench gathering. We are grateful for their wisdom shared, and invite you to “take a seat on our Bench”...
By: Cindy Perlin, LCSW, BCB Emerging research on cannabis and coronavirus Canadian scientists at the University of Lethbridge have preliminary evidence that cannabis may block COVID-19 infection. So far, this is only a study in a test tube but...
Motivational speaker Frank Zaccari talks with Dr. Bonnie “Dr. Andrew Weil stated “I don’t think we have a health care system in America. What we have is a disease management system.” The traditional model for western medicine is diagnose...
Here are some additional tidbits about minerals that are good for our immunity
Probably like many of you, I am constantly educating myself on how we can stay healthy during this very stressful time. I would like to share some of the resources I like and what I am personally doing these days.
I work quite a bit with our disabled veterans. They are the first ones who come to mind. These men and women have been injured on the front lines and are still dealing with their physical wounds as well as PTSD. Yet, they continue their lives...