Zinc is said to help the white blood cells fight and stop invaders from spreading in our bodies. Zinc also helps decrease stuffiness, congestion, sneezing, and a runny nose by inhibiting the release of histamines that trigger those symptoms.
Diane Vich interviews Dr. Bonnie Diane Vich, a Registered Nurse, Hypnotist and Health Coach brings a unique perspective as a health provider and chronic illness warrior. She uses her personal experience and expertise to connect the conventional...
Dr. Paula Joyce interviews Dr. Bonnie on the subject of Integrative Medicine as a powerful tool of healing. “The body can oftentimes heal itself if we are patient and provide it with the care and support it needs. Integrative medicine is a...
My gratitude for being able to share love with my family and community also continues to be strong.
Wholistics has designed this chatbot to provide you with useful, evidence-based tips and advice that can help you in your journey to health and well-being as a cancer survivor.
“Integrative Medicine” with Dr. Bonnie McLean “Today’s featured bestselling author is Acupuncture Physician and 37-year Oriental Holistic Medicine Practitioner, Dr. Bonnie McLean. Dr. Bonnie and I talk about taking preventative actions to...
Dr. Bonnie McLean’s Story: The Coronavirus as a Doctor and as a Patient What can slow down this mysterious virus? What are the necessary supplements for you to take? What blood type is the most vulnerable and which one is the least likely...
It’s going on 7 weeks since I first became ill with this virus. I continue to have brain fog and to be fatigued, but I am getting stronger and able to think more clearly every day. I still nap during the day but less and less. Walking has become...
Today marks a month since I became ill. The first week was spent at home in bed, expecting my symptoms would act like the flu and go away in a few days. I think I was too ill to realize how ill I was. The second two weeks were spent in the...
Throughout the past 5 months I had been very diligent in wearing a mask and following the safety protocols for Covid-19. Being 75 I isolated in the beginning. Then Florida went into shut-down of “non-essential” healthcare practices such as my...
Zinc helps the immune system by helping the white blood cells fight.
Magnesium has been found to reduce mental and physical stress by regulating the sympathetic and parasympathetic nervous systems.